Campervan Health: Natural Remedies – Onion Antibiotic

Autumn is a time when many of us come down with colds, coughs and flu  (at least here in the UK) as the weather becomes colder, damper and the days get shorter which hits our bodies quite hard. Of course, it is also possible to get colds any time of the year – even when you are out in the campervan in the summer – and it is useful to know a few natural food-based remedies that you can use if you can’t get to the pharmacy straight away. This one, the onion antibiotic, is an old remedy and was taught to me by my grandmother…

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Campervan Life: Yay – The Camper Cookie Book makes the Local Press!

Just wanted to say thank you to Marion Sauvebois from the Swindon Advertiser for her nice feature on my recipe book with a bit of my life story. I came to cooking in a roundabout way, mainly to get well from a chronic illness, and nutrition was a large part of that. It’s great to now combine that with something fun like camping …

Checkout the Camper Cookie story in Local Press

I do hope that people find this book useful and it inspires them to make nourishing meals even if they think that they can’t cook (go on – you can do it!).

Summer Cooking Risotto

Summer Cooking a Risotto, Wales

Please excuse the post-beach hair! 🙂