Yes it’s January so a lot of us are now making New Year resolutions and thinking about how we can eat healthier. I am passionate about eating good food any time of the year and I think it’s great that people are now so interested in learning about nutrition. However, it’s very easy to be a bit dazzled by all the new ‘superfoods’ like spirulina, bone broth and goji berries and forget about how amazing many of our everyday foods are. So here are 7 humble foods that don’t shout look-at-me but help us stay well and healthy in a quiet way…
Continue reading “These Foods are Healthier than You Think…”
Writing any book is a bit of a journey but, writing a campervan cookbook not only taught me a lot about food and cooking, I also learned about some of the things that nourish the soul too…
Continue reading “Campervan Cookbook: The 7 Surprising Things I learned from Writing a Cookbook”
Laid back cafe in the middle of Oxford with lovely staff and reasonably priced healthy food. Not so easy to find if you don’t know Oxford but if you walk through Marks & Spencers store on the main shopping parade and go out of the doors at the back, you will see the cafe (grey building) immediately on your right. Definitely worth a visit!
Check out the cafe and their special offers
Just wanted to let you know about the interview podcast I did with Slywia Presley the founder of Blog A Life.