Autumn is a time when many of us come down with colds, coughs and flu (at least here in the UK) as the weather becomes colder, damper and the days get shorter which hits our bodies quite hard. Of course, it is also possible to get colds any time of the year – even when you are out in the campervan in the summer – and it is useful to know a few natural food-based remedies that you can use if you can’t get to the pharmacy straight away. This one, the onion antibiotic, is an old remedy and was taught to me by my grandmother…
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